Vegan and macros 101
Feb 05, 2021Question: I have heard macros is hard to do with a vegan lifestyle. Is this the case? I signed up for macros 101 because I saw somewhere on ur stuff that it can be done. I signed up but now looking at the cookbook and some of the info it seems to include a lot of animal protein etc. I am just a little worried now.
Answer: Macros is a tool that can be used in any lifestyle. There is a bonus inside Module 1 that is a Vegan/Vegetarian Guide. I highly suggest downloading that and reviewing it before setting your macros.
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