Pregnant

Uncategorized Oct 15, 2020

Question: Hello - I recently found out I am pregnant. Only my husband knows as we want to wait to see the doctor before telling family. I'm currently in a cut and have seen progress in the scale (lost 2.2 pounds) and inches (.5 inches bust, .5 inches waist, .5 inches hips, 1.5 inches thigh, .5 inches in biceps). I saw the module that for pregnancy you should be at maintain. I was going to do a cut for 2 more weeks to see if I can lose 2 more pounds and some measurements and then will start a reverse. Do you think this will be okay? I'll of course talk to my doctor. My goal of getting a flat stomach will have to be on hold until after the pregnancy (as long as everything is okay there). I workout 5 days a week doing Madeline Moves. In my first pregnancy I did OTF 3 days a week and 2 other days of cardio. I worked out until I had the baby and am hoping to do the same in this pregnancy too.

Answer: We highly recommend when you find out you are pregnant to begin your reverse back to maintenance. If you feel strongly about continuing the cut you will need to speak to your Doctor asap so they can let you know if that is okay.

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