Pregnancy Macros!
Oct 06, 2020Question: Hello! So I found out I was pregnant the same day I joined M101 and wondered if I just simply reverse up to maintenance so I’m not cutting while pregnant? Or wait until later trimesters where a little more fuel is needed? Thank you!!
Answer: We recommend reversing back to maintenance during pregnancy and then working with your doctor to monitor the weight gain. You can still track macros while pregnant but we do not recommend a caloric deficit during that time.
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