Nutrition
Apr 20, 2020Question: I am wondering about micronutrients, and eating for nutrition, I know that this is what is best for my body to function optimally, and food I can eat and stay in macros isn't necessarily giving me good nutrition.
Answer: What specifically is the question regarding micro-nutrients? Remember, this is YOUR journey. YOU get to choose what food you eat. What is stopping you from filling your macros with food that is nutritional?
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