Data help

Question: I have collected a lot of data and would love for someone to review. I feel like I’m spinning my wheels. Not seeing a big difference of scale or measurements. Not sure if I should reverse or continue to cut and aim to be more consistent hitting my macros. I have realized a couple of things by gathering the data and one is that when I increase fat I don’t feel as good and don’t like the way my body responds. If someone could let me know where I could send the photos of my data I would appreciate it. I would rather not post on Facebook. It’s a good bit of information.

Answer: It is great that you are learning things about your body while collecting all your data! In regards to getting help analyzing the data, all of the coaching is done through the Facebook Group or on the Live Coaching Calls.