Collagen
Oct 05, 2021Question: Do i need to include my Collagen in my total protein? Curious since its not a complete protein.
Answer: Great question! Yes, if your collagen has protein then you will want to track it. Do you track beans? Of course! Those aren't a complete protein however we still track them. Do we want all our protein to come from incomplete protein, no, but its a-ok for some protein to be from incomplete sources like beans, collagen, vegetables, and nuts.
Lorem ipsum dolor sit amet, consectetur adipiscing elit. Cras sed sapien quam. Sed dapibus est id enim facilisis, at posuere turpis adipiscing. Quisque sit amet dui dui.
Stay connected with news and updates!
Join our mailing list to receive the latest news and updates from our team.
Don't worry, your information will not be shared.
We hate SPAM. We will never sell your information, for any reason.
