Build Your Own Workout
Oct 05, 2020Question: How or where do I find more information about the build your own workout (I think that is what it's called)? I was part of the April Macros 101 group and I'm ending my cut Sept. 4th. I purchased a Peloton in May and have been focusing on more cardio (I have done some strength classes on the Peloton app). I do have some gym equipment at home and have spent years working out so I have some basic knowledge.
Answer: All the information for Build Your Workouts can be found here
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