Build Your Workouts

Ready to finally get toned and strong without guessing your way through workouts?

If you want a fit, defined body but feel overwhelmed about where to start with weights, Build Your Workouts (BYW) is your next step.

BYW will help you create a personalized workout plan designed to help you build muscle, burn fat, and see real results, whether you’re at home or in the gym.

If you can commit to just two 30-minute lifting sessions a week, I’ll show you how to tone up and get stronger (without spending hours at the gym).

What You’ll Get:

  • A plug-and-play workout builder for gym or home.

  • Proven training templates that build strength and definition.

  • My step-by-step formula for reps, sets, and cardio.

  • Lifetime access to the recording and resources.

  • The confidence to know your workouts are actually working.

PLUS, Get These Exclusive BONUSES:

✔️ Safe Form Demo Vault
Video library guiding you through every lift to ensure you're lifting safely and effectively.

✔️ Muscles and Mindset Bundle
Includes a guide to progressing without adding weight (perfect for at-home training with limited equipment), and an audio lesson on overcoming gym intimidation so you walk in with confidence.

✔️ BYW Pocket Coach
 BYW is full of content, but sometimes you just need someone to tell it to you straight. With our pocket coach, you can ask a question and you'll get a personalized response. 

5,000+ women have used this exact program to build their own workout plan, with support every step of the way.

 100% Secure Checkout

All major credit cards and Paypal accepted.
Due to the digital nature of this product, we do not offer refunds.

What People Are Saying:

“This program is awesome! I want to build lean muscle and it's nice not having to try to Google a bunch of free workouts and piece it together.”

Ann W.

“For the first time I am seeing muscle growth and some shape to my arms! I finally have the tone I've always wanted to have. ”

Melissa P.

"Where have you been all my life? I can't believe I have wasted so much time at the gym haven't seen much muscle growth. I have more muscle growth doing your program in 6 short weeks than I have ever had!"

Jennifer S.

$299.00 USD

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You have the content; you even have access to our pocket coach! But...how do you feel about your safety and form execution? Whether you are new to lifting or an expert who is ramping up the weight, having a form check is ALWAYS a good idea. Our BYW Live Form Critiques gives you access to a community where you can post form videos and get live feedback from a certified trainer. And, you can get it for $49 instead of the $199 I normally charge!